Browsing Archive: November, 2010

Wake Up Yoga West Donation Class to Benefit St. Francis de Sales Outreach Center

Posted by T. Y. on Saturday, November 20, 2010,

Wake Up Yoga West, 4916 Baltimore Ave
Friday, December 3rd
6 - 7:30pm
By donation. All contributions benefit the St Francis de Sales Outreach Center to benefit our neighbors in West Philadelphia.

In the hectic pace of the holiday season, our mantra may become "not enough." We may tell ourselves we do not have enough time, enough money, or enough talent to manifest what we desire. This conviction depletes us.

This class is an opportunity to step away from this refrain and draw from what we do have ...

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Thanksgiving Donation Class at Practice Yoga

Posted by T. Y. on Saturday, November 20, 2010,
Practice Yoga at 4th and Bainbridge will be having its 8th annual Thanksgiving donation class on 11/25 at 10 am. It's a I/II (less than intermediate, not beginner) class. Ellen will be teaching and all funds will go to Philabundance. For more information, visit
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Feel Good Friday: Free Yoga at Penn Women's Center

Posted by T. Y. on Tuesday, November 9, 2010,
Friday, December 3, 2010 @ 12:00 p.m.
Penn Women's Center, 3643 Locust Walk, Philadelphia

Join us for a relaxing and rejuvenating FREE yoga session.  Jason from Studio 34 will lead participants through a yoga session that will support anyone's level.  All are welcome, including people who are new to yoga.  Yoga is a wonderful way to stretch your muscles, learn about your body, and find a sense of calm and relaxation through your breath.

Mats will be provided, or you are welcome to bring your...
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