Wake Up Yoga West, 4916 Baltimore Ave
Friday, December 3rd
6 - 7:30pm
By donation. All contributions benefit the St Francis de Sales Outreach Center to benefit our neighbors in West Philadelphia.

In the hectic pace of the holiday season, our mantra may become "not enough." We may tell ourselves we do not have enough time, enough money, or enough talent to manifest what we desire. This conviction depletes us.

This class is an opportunity to step away from this refrain and draw from what we do have available: effort, attentiveness and, above all, devotion. We will explore Isvara pranidhanam , which Swami Satchidananda defines as "a life of dedication, of offering everything to the Lord or to humanity." When we recognize that every aspect of every day can be made an offering, we find each experience is a divine gift.

Like the little drummer boy in the carol, we will practice doing our best in the confidence that our best is enough.

This is an all-levels asana class, appropriate for all levels of students.