Wake Up Yoga West Donation Class to Benefit St. Francis de Sales Outreach Center

November 20, 2010

Wake Up Yoga West, 4916 Baltimore Ave
Friday, December 3rd
6 - 7:30pm
By donation. All contributions benefit the St Francis de Sales Outreach Center to benefit our neighbors in West Philadelphia.

In the hectic pace of the holiday season, our mantra may become "not enough." We may tell ourselves we do not have enough time, enough money, or enough talent to manifest what we desire. This conviction depletes us.

This class is an opportunity to step away from this refrain and draw from what we do have available: effort, attentiveness and, above all, devotion. We will explore Isvara pranidhanam , which Swami Satchidananda defines as "a life of dedication, of offering everything to the Lord or to humanity." When we recognize that every aspect of every day can be made an offering, we find each experience is a divine gift.

Like the little drummer boy in the carol, we will practice doing our best in the confidence that our best is enough.

This is an all-levels asana class, appropriate for all levels of students.

 

Thanksgiving Donation Class at Practice Yoga

November 20, 2010
Practice Yoga at 4th and Bainbridge will be having its 8th annual Thanksgiving donation class on 11/25 at 10 am. It's a I/II (less than intermediate, not beginner) class. Ellen will be teaching and all funds will go to Philabundance. For more information, visit practiceyogastudio.com
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Feel Good Friday: Free Yoga at Penn Women's Center

November 9, 2010
Friday, December 3, 2010 @ 12:00 p.m.
Penn Women's Center, 3643 Locust Walk, Philadelphia

Join us for a relaxing and rejuvenating FREE yoga session.  Jason from Studio 34 will lead participants through a yoga session that will support anyone's level.  All are welcome, including people who are new to yoga.  Yoga is a wonderful way to stretch your muscles, learn about your body, and find a sense of calm and relaxation through your breath.

Mats will be provided, or you are welcome to bring your...
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Love Your Body Day! Vinyasa Yoga with Lindsey Schweiger-Whalen

October 15, 2010

Love Your Body Day! Vinyasa Yoga with Lindsey Schweiger-Whalen

Wake Up Yoga South
Saturday, October 23rd
2:30 - 4pm
All donations will benefit the National Organization for Women
Suggested minimum donation: $10


Pre registration is strongly encouraged. Email alane@wakeupyoga.com or call 215.235.1228.
*Celebrate your body's strength, vulnerability, beauty and more through selected poses
*Move to a background of inspiring music from female artists
*Distance yourself from the shape you "should" be and emb...

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Free Shaminism Infused Vinyasa w/ Ray Crist

October 14, 2010

.: MEET RAY CRIST FRIDAY NIGHT :: FREE CLASS :.

Join us 7-8:30pm this Friday night (10/15) at DY West Philly for a

Shamanism Infused Vinyasa class with Ray

FREE!

Please RSVP to reserve your space by calling 215-496-0770 or Click Here to email us to save a spot! For more information on Ray, click here.


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Book Signing and Talk with Stefanie Syman author of The Subtle Body: The Story of Yoga in America

October 6, 2010
FREE @ Shanti Yoga Shala, 240 N. 3rd St.

Friday October 8th, 8pm

"Yoga conquers America—and is conquered in its turn—in this labyrinthine cultural history. Journalist Syman traces American enthusiasm for yoga back to Thoreau and follows it through cycles of waxing and waning popularity: it was decried by Victorians for its association with madness and tantric sex rituals, celebrated in the 1960s for its association with altered states of consciousness (and tantric sex rituals), and ubiquito...


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Sankhya Yoga Wellness Day Retreat

September 29, 2010

SANKHYA YOGA SCHOOL & WELLNESS CENTER

Wellness Day Retreat!

Renew and nourish yourself! Enjoy an invigorating yoga session, catered refreshments, a nutrition workshop with a skilled Health Practicioner, one on one mini massage, and more!

Date: Sunday, October 17th, 2010, 11am - 4:15pm

Schedule: 11-12:15 Yoga Class 12:15-1:00 Refreshments 1:15-2:15 “Building a Nourishing Pantry” with Lindsey Rosenberg 2:30–3:30 Holistic Body Care Vendors, Reiki & Massage Mini Sessions 3:45–4:15 Closing...


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FREE class at Shanti Yoga Shala!

September 21, 2010
Wednesday, September 22nd enjoy a FREE vinyasa class at Shanti Yoga Shala at 6:45 PM to celebrate National Yoga Month and the Fall Equinox! Visit www.shantiyogashala.org for more information.

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Bring a Friend for Free in September at Fountain of Yoga

September 19, 2010
Fountain of Yoga, a power yoga studio in in Northeast Philly, is offering a special where students can bring a friend for free. Drop-in rate is $12, so students may split the cost and pay only $6 each per class. For more information, visit their website: http://www.fountainofyoga.com
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Student Special at Raja Yoga

September 19, 2010
For the month of September, Raja Yoga at 20th and Fitzwater is offering students a special rate of $5 for their first class and $95 for a 10-class card. Student ID must be provided. For more information, visit: http://www.rajayogaphilly.com/classes/
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